![]() Spending a year in tight quarters during pandemic lockdowns can also prompt anxiety as you slowly begin to resume a more independent schedule. If your partner faced a dangerous situation, you might begin to feel terrified over what might happen the next time you’re apart. Surviving a disaster or traumatic event can also prompt some unwanted familiarity with life’s transience. If you’ve just lost a loved one, you might begin to consider your own mortality, and your partner’s, for the first time. In some cases, separation anxiety might develop after a significant loss. Learn more about different attachment styles. It’s also worth noting that a childhood diagnosis of separation anxiety disorder could increase your chances of experiencing separation anxiety in adult relationships.
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